Need to Look After Your Feet? Get a Pedicure

You put your feet through a lot. The truth is that every day your feet support you throughout your day to day activities. This means that they can be taking anywhere between 8,000 and 10,000 steps within a 24 hour period. When you do that math it means that your feet are travelling over 100,000 km throughout your life. You wouldn’t expect your car to do that without properly tuning it up, but we expect that of our feet. Taking the time to properly care for your feet ensures that they continue to carry you successfully throughout your lifetime.

Pedicures are a wonderful way to care for your feet. Sometimes pedicures are perceived as purely a feminine activity, but the truth is that pedicures have wonderful health benefits for both men and women. You can give yourself a pedicure or you can head to a salon to have one done for you, but whichever method you choose you can rest assured that you are going to be able to reap wonderful benefits from it.

By taking good care of your feet you can expect that your feet will be better protected from common foot problems like in-grown toe nails, calluses, and general fungal infections. Additionally, a pedicure will just make your feet feel better which will help you walk better. Additionally, pedicures can incorporate additional treatments like aromatic oils, warm foot baths and massage to help increase the pampering qualities of the treatment.

Generally, a pedicure takes anywhere from a half hour to an hour to complete. The duration of your treatment is dictated by how many extras are involved in it. For example, a very basic pedicure will typically take about thirty minutes whereas a more rigorous treatment can take as long as an hour and half. Typically you can expect to start you pedicure with a foot soak to soften your cuticles and any calluses that you may have. Additionally the foot soak is dedicated to simply cleaning your foot. From there your pedicure therapist will shape your cuticles, shape your toenails, and remove any excess skin. Additionally, you may want to incorporate an exfoliation procedure to remove any dead skin. Some pedicures may incorporate the use of antiseptic oil or creams. Most pedicures finish with a relaxing massage of your feet and lower legs. From there your pedicurist may apply polish to your newly cleaned and shaped nails.

There are health guidelines for any salon that must be adhered to. Suffering from an infection after a having a pedicure treatment is not what you want.

It is important to trust your instincts when you walk into a pedicure salon. Have a good look and make sure that everything looks clean and sterile. Additionally, their credentials should be prominently displayed. When in doubt do not be afraid to ask some questions. If you question them about their hygiene policies ensure that you are satisfied by their response and procedures. If you do not feel comfortable for any reason trust your instincts and take your business elsewhere.

When you go to have a pedicure then there are some suggestions that you may wish to consider. Many salons require appointments so take care to ensure that you make one to avoid having to sit and wait for a long time before receiving your service. Additionally, if you have any infections or wounds of your feet you want to let those heal prior to having a pedicure. Also wear open shoes to an appointment. The last thing that you want is to get your toes perfectly polished only to have that polish ruined by your shoes. Avoid wearing short, revealing skirts when you have a pedicure. For modesties sake choose pants that are easy to pull up or a pair of shorts.

Alternatively you may wish to have the pedicure within your own home. There are many therapists that offer this type of service and they are easy to find on the internet.

When it comes to pedicure options there are many different ways to go. One of the most versatile options is a clear polish pedicure. However, another popular option is a pedicure where you names are polished in the colour of your choice. A French polish is usually a two toned polish that often uses a soft pink colour with white tips. Be aware that a French pedicure typically costs a bit more money than a traditional pedicure.

Richard Lane is a qualified remedial and sports massage therapist providing mobile Massage in Sydney. He also helps run a company for hens night Sydney mobile massage and beauty treatments.

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Why Men Should Get Manicures

A few men are taking pleasure to get manicures. Even though, manicures are associated with femaleness, male manicures are maintaining the nails clean, trim and neat. These could probably be the most common reasons why men should get manicures. Most of the men are also grateful in getting pedicures and get pleasure from both pedicure or manicure treatments together.

While there are valid reasons why men should get manicures, a few people believe that men should not get into it since there are jobs for men that will not work well if they have manicures in their nails. It will be difficult for them to keep a finished and clean manicured look if they are doing heavy physical job, which involves the use of hands. Clear polish that was applied in the nails might lead to chipping in these circumstances. Women with the same job fashion as men usually avoid manicures as well as they may find it hard to maintain. Though this manicure is not permanent, this could make dry skin become smoother while keeping your nails clean. On the other hand, if the profession does not require frequent use of hands, manicures could be great both for women as well as for men. Manicured nails can be look good for people who are required to use hands in their business jobs, performing arts and in some sales professions. Even a simple manicure can keep your nails clean with trimmed appearance.

Many day spas established cater pedicures and manicures both to women and men. They offer great services in trimming and cleaning the nails of every customer. They believe that a nail speaks ones personality and this could be an enough reason why men should get manicures. So if you have planned to go into salon for your pedicures or manicures, it could be a great idea to treat your younger brother, your husband or your boyfriend and give them an opportunity to have manicured nails.

Why men should get manicures? Well, for most men who have a light physical job such as office job or sales works, having a trimmed, neat nails is important. Pedicures and manicures are more acceptable to them, so they can have a good-looking nail. In the current years, manicures as well as pedicures have become more popular to most men. They have admitted that they go to their favorite salons and get manicures on a normal basis. Most of them believed that having a manicured nail can add up their confidence levels.

Candis Reade is an accomplished niche website developer and author. To learn more about Why Men Should Get Manicures [], please visit Enjoying The Spa [] for current articles and discussions.

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The Importance of a Manicure

How you take care of your hands will reflect on how you take care of yourself. Most women consider their nails as one of their weapons, be it for fighting or defending oneself, for seducing, or for working. Since time immemorial, women have taken to taking care of their hands and nails just for aesthetic purposes. Everywhere, there are always women with perfectly manicured nails and they have their own reason why they want to go for a manicure. Many women feel that nicely manicured nails will enhance their appearance and some go for it just because it costs less than hand and nail therapy. Everyone wants to look presentable.

When women hear the word manicure, they can always picture out perfectly manicured nails, soft hands and all the nice things that comes with it. What can you really get from a manicure? When you go to a nail salon to have your nails manicured, your hands and nails will be treated to a pampering process that is designed to relax, treat and beautify your hands and nails. There are many benefits of a manicure. Whether your client wants to improve the look of their nails or to fix any damaged nails or cuticles, a manicure can usually fill their needs. Not only do manicures help fix many problems a client already has with his or her nails, but it can also prevent many issues that can arise, such as hang-nails, fragile nails and wrinkles in the hands and cuticles.

Age is quickly defied on hands. Unlike other parts of the body like face, hands age very quickly. A regular manicure will keep nails tidy and hands clean. Each hand is treated separately like specific nail type. Cuticles are cared with creams and oils. The importance of manicure is not only about the glam quotient associated with it but also with the purpose associated with it. Nails are manicured to prevent them from chipping and cracking. Women have to deal with the household chores where in continuous interaction with water will make their nails tend to chip off or crack. So going for a manicure will protect their nails from chipping and cracking.

Every nail artist has her own personal style and way of giving a manicure. However, the process will always be the same such as cleaning, shaping and painting. According to the client’s needs, other applications and treatments are incorporated in the process. There are various types of manicures available: with French manicure, the most common because of its elegance and suitability for both day and night events. Paraffin wax manicure is where paraffin wax is warmed and the hands are dipped repeatedly until a thick coating is formed. The hands are then wrapped in plastic film and covered with a towel to retain the warmth. After approximately 15 minutes, the paraffin wax is removed and the manicure continues in the normal way. A paraffin wax manicure conditions and moisturizes the skin and is beneficial if your hands are sore, stressed, tired or you just feel like being pampered. Another type of manicure is hot oil manicure where hot oil is used to soften the hands and cuticles before proceeding on the normal manicure process. This is recommended if you have extremely dry hands and nails. A hot stone manicure uses hot stones to relax the hands, instead of just a regular hand massage. A spa manicure involves other spa treatments such as a mask or a salt rub, and a luxury manicure involves wax, warming gloves, or hot towels that hydrate the client’s nails.

A manicure not only exclusively for women, men too can have regular manicures if they choose to. A manicure is healthy and will make you look your best and remember most guys love great hands and nails too.

Todd Burns is the author of this article on The Importance of a Manicure. Find more information about Manicure here.

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